Episode 272: Rachael Ray, Black Beans, Weight Watchers

All about black beans this week!

In food news this week, Rachael Ray is back with new episodes of 30 Minute Meals.

We’re talking black beans times two: Fiesta black beans from the new Pescan cookbook. Also, Cuban-style Black Beans from Food & Wine. (H/t to The Dinner Sisters.)

Joy brings Marisa up to date on her Weight Watchers experiment.

What are we loving this week? Gold Rings Tortillas.

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Episode 271: Lasagna, Garlicky Bok Choy, and Edible Communities

In food news, a friendly reminder to wash your avocados.

In our What’s for Dinner segment, we extol the virtues of a lasagna recipe that mixes tofu and cheese.

In How’d You Make That, we’ve got garlicky seared baby bok choy.

Joy’s got a new role with Edible Communities, and she’d love you to check out the cookbook club and podcast she’s doing over there.

And in What We’re Loving, Marisa is seriously into her kefir right about now.

If you like what you hear, make sure to subscribe! Bonus points if you rate us or leave a review. Follow us on twitter @localmouthful and help us spread the word about the show.

Episode 270: Cod, Garbanzo Beans, and The Food in Jars Kitchen

This week in food news: Some ambitious food banks in Canada are growing produce and farming fish to help feed the hungry.

In our What’s for Dinner segment, we’ve got buttery, lemony cod.

In our How’d You Make That? segment, we’re serving up flavorful garbanzo beans.

Marisa’s new book, The Food in Jars Kitchen, is out now and you should definitely find a copy!

And in What We’re Loving, this week it is sugar snap peas.

If you like what you hear, make sure to subscribe! Bonus points if you rate us or leave a review. Follow us on twitter @localmouthful and help us spread the word about the show.